Tikubweretsa chida chathu chatsopano chosangalatsa -Chinsinsi cha Hawthorn! Amachokera ku chomera cha Rosaceae Crataegus, hawthorn. kapena C. pinnatifida Bge. Var.major NE Br., yomwe imadziwikanso kuti wild hawthorn C. cuneata S. et Z., chotsitsa chathu cha hawthorn chimachotsedwa mosamala kuchokera ku zipatso zouma zouma, kuonetsetsa kuti zofunikira zake zimasungidwa, kuphatikizapo zopindulitsa kwambiri za hawthorn flavonoids.
Chotsitsa cha hawthorn chimadziwika chifukwa cha mapindu ake ambiri azaumoyo. Kutulutsa kwachilengedwe kumeneku kumakhala kothandiza makamaka pakuthandizira chimbudzi komanso kulimbikitsa thanzi la m'mimba. Lili ndi acidic, zomwe zimapangitsa kuti zikhale zowonjezera pazakudya zanu zatsiku ndi tsiku. Ndi chotsitsa chathu cha hawthorn, mutha kuthandizira kugaya kwanu ndikulimbitsa m'mimba mwanu, ndikuwonetsetsa kuti mumamva bwino tsiku lililonse.
Chimodzi mwazabwino kwambiri za tinthu tating'ono ta hawthorn ndi kapangidwe kake kachilengedwe. Imachotsedwa mwachindunji ku hawthorn, kuonetsetsa kuti ndi yowona komanso yoyera. Timanyadira kuti tapeza mosamala kwambiri zipatso za hawthorn zapamwamba kwambiri ndikuchotsa mphamvu zake kuti tipereke chinthu chomwe mungakhulupirire. Kudzipereka kwathu pazabwino kumatsimikizira kuti dontho lililonse la tinthu tating'ono ta hawthorn lili ndi flavonoids, mankhwala ofunikira omwe amachititsa kuti mankhwalawa akhale ndi thanzi labwino.
Kuphatikizika kwa ma flavonoids a hawthorn kumapangitsa kuti katundu wathu awonekere kuchokera kuzinthu zina pamsika. Ma antioxidants amphamvuwa atsimikiziridwa mwasayansi kuti amathandizira thanzi la mtima, kusintha magazi, komanso kulimbikitsa thanzi labwino. Pophatikizira gawo lathu la hawthorn m'moyo wanu watsiku ndi tsiku, mutha kuthandizira kuti mtima wanu ukhale wathanzi komanso kuthandizira ntchito zofunika za thupi lanu. Kuphatikiza apo, zotulutsa zathu zimakonzedwa bwino kuti zitsimikizire kupezeka kwa bioavailability, kulola thupi lanu kuyamwa bwino ndikugwiritsa ntchito michere yake.
Timamvetsetsa kufunikira kwa kukhala kosavuta kwa moyo wanu wotanganidwa. Ichi ndichifukwa chake timayika tinthu ta hawthorn m'njira yosavuta komanso yosavuta kugwiritsa ntchito. Ndi madontho ochepa chabe a Tingafinye wathu, inu mosavuta kuphatikizira mu umoyo wanu alipo chizolowezi. Kaya mumakonda kuwonjezera pa smoothie yanu yam'mawa, kusakaniza ndi madzi, kapena kuwaza pazakudya zomwe mumakonda, chotsitsa chathu cha hawthorn chimapereka mwayi wambiri wophatikizira zopindulitsa zake m'moyo wanu watsiku ndi tsiku.
Mwachidule, chotsitsa chathu cha hawthorn ndi chowonjezera chachilengedwe komanso champhamvu chomwe chimalimbikitsa kugaya chakudya, kulimbitsa m'mimba, ndikuthandizira thanzi lonse. Chotsitsa chathu chimakhala ndi ma flavonoid a hawthorn, omwe amapereka njira yabwino komanso yodalirika yopititsira patsogolo thanzi lamtima komanso kukhala ndi thanzi labwino. Landirani mphamvu zachilengedwe ndikusankha Hawthorn Extract yathu kuti mumve zabwino zake.
Nthawi yotumiza: Nov-28-2023
