Mphamvu ya Nicotinamide Riboside (NR): Kutulutsa Ubwino wa Vitamini B3

Pofunafuna unyamata wamuyaya, asayansi ndi ofufuza akhala akugwira ntchito mwakhama kuti apeze njira zothetsera ukalamba. Chimodzi mwazinthu zomwe zidatulukira chinaliNicotinamideriboside (NR), mtundu wa Vitamini B3 womwe wawonetsa kulonjeza kwakukulu pakuwongolera magwiridwe antchito anzeru komanso kukulitsa mphamvu zathupi pakakalamba. Mu blog iyi, tikufufuza zaubwino wa NR ndikuwunikira momwe Ebosbio, kampani yochita upainiya yomwe imadziwika ndi zinthu zatsopano komanso zapamwamba kwambiri, ikusintha gawo lazakudya.

Tikamakalamba, mphamvu ya thupi kupanga molekyu wofunika kwambiriNicotinamideadenine dinucleotide (NAD +) imachepa, zomwe zimayambitsa matenda osiyanasiyana okhudzana ndi ukalamba. NR imagwira ntchito ngati kalambulabwalo wa NAD + kupanga, kubwezeretsanso milingo yake m'thupi ndikutha kubweza zovuta zina za ukalamba. Pothandizira kagayidwe ka maselo, NR imaganiziridwa kuti imapangitsa kuti chidziwitso chizigwira ntchito bwino komanso kuti thupi likhale lolimba ku zovuta zokhudzana ndi ukalamba.

Ebosbio imadziwika ngati kampani yamasomphenya yodzipereka kupereka zinthu zapamwamba kwambiri kwa makasitomala ake. Poyang'ana zaukadaulo wopitilira komanso kudzipereka pakupereka zakudya zapamwamba kwambiri, Ebosbio yakhala mtundu womwe ogula angadalire. Zogulitsa zawo zosiyanasiyana, kuphatikizapo NR, sizimangopereka mphamvu zosayerekezeka, komanso zimakhala zotsika mtengo komanso zokondedwa pakati pa anthu omwe ali ndi thanzi labwino.

Kuphatikiza pa NR, mtundu wina wa Vitamini B3,Nicotinamide, imakhala ndi gawo lalikulu pa thanzi lathu lonse ndi thanzi lathu. Niacinamide, yomwe imadziwika kuti nicotinic acid kapena nicotinic acid, imakhudzidwa ndi zochitika zingapo zofunika za thupi. Zilipo m’njira zosiyanasiyana monga mapiritsi apakamwa, zopopera pakamwa, jekeseni, zodzoladzola, ndi zowonjezera zakudya, zomwe zimapangitsa kuti zikhale zosavuta kuzipeza kwa amene akufuna kupindula nazo.

Nicotinamideriboside (NR) ndiNicotinamideZonsezi ndizofunikira kwambiri za Vitamini B3 ndipo zimagwira ntchito mogwirizana kuti zithandizire kukhala ndi thanzi labwino. Ngakhale kuti NR ikhoza kulimbikitsa kupanga NAD +, potero kupititsa patsogolo chidziwitso ndi mphamvu zolimbana ndi ukalamba,NicotinamideZimagwira ntchito yofunika kwambiri pakusunga zakudya zopatsa thanzi. Onse pamodzi amapanga awiri amphamvu, kulunjika mbali zosiyanasiyana za moyo wathu.

Pamene tikupitiriza kuwulula zinsinsi za ukalamba ndikupeza njira zolimbikitsira thanzi, kufunika kwaNicotinamideriboside (NR) ikuwoneka bwino kwambiri. Ndi kupitiliza kwaukadaulo komanso zinthu zapamwamba kwambiri kuchokera kwa atsogoleri amakampani ngati Ebosbio, ogula tsopano atha kupezerapo mwayi pazabwino zomwe zingachitike ndi NR ndiNicotinamide. Pophatikiza zinthu zapaderazi m'miyoyo yathu yatsiku ndi tsiku, titha kukhala ndi luso la kuzindikira, kulimba mtima, komanso thanzi labwino. Landirani mphamvu ya NR ndi niacinamide ndikutsegula zinsinsi kwa thupi lowoneka laling'ono.