Tsegulani mphamvu ya thanzi ndi kukongola kwa squalene

Kodi mwamvapo zamphamvu pagulusqualene? Squalene, yemwe amadziwikanso kuti trihexaene, ali ndi mankhwala a C30H50. Ndi polyunsaturated hydrocarbon yopangidwa mwachilengedwe panthawi ya metabolism monga cholesterol synthesis m'thupi la munthu. Gulu lodabwitsali lili ndi zomangira zisanu ndi chimodzi za isoprene ndipo zimayikidwa ngati terpenoid, zomwe zimapangitsa kuti zikhale zopindulitsa kwambiri paumoyo wamunthu komanso kukongola. Squalene imapezeka m'zakudya zosiyanasiyana, zomwe zimakhala ndi mafuta ambiri a chiwindi cha shark ndi mafuta ochepa a masamba monga mafuta a azitona ndi mafuta a mpunga. Kaya amadyedwa m'zakudya kapena amagwiritsidwa ntchito pamutu, squalene imakhala ndi thanzi komanso kukongola kosiyanasiyana.

Ubwino wina wodziwika bwino wa squalene ndi kuthekera kwake kunyowetsa ndikuteteza khungu. Ikagwiritsidwa ntchito pazosamalira khungu, squalene imatha kutsanzira sebum yachilengedwe yapakhungu, kuwonetsetsa kuti madzi akuyenda bwino popanda kutseka pores. Izi zimapangitsa kukhala chisankho chabwino kwa iwo omwe ali ndi khungu louma, lovuta kapena lokhala ndi ziphuphu. Squalene ilinso ndi mphamvu ya antioxidant, imateteza khungu ku zosokoneza zachilengedwe komanso kupewa kukalamba msanga. Mwa kuphatikiza squalene muzosamalira khungu lanu, mutha kukhala ndi mawonekedwe owala, aunyamata.

Kuphatikiza pa ubwino wake wosamalira khungu, squalene imagwira ntchito yofunika kwambiri pakuthandizira thanzi labwino. Monga chigawo chachikulu cha mafuta a chiwindi cha shark ndi mafuta ena a masamba, squalene ali ndi ubwino wambiri wathanzi. Kafukufuku akuwonetsa kuti squalene angathandize kuchepetsa cholesterol ndikuthandizira thanzi la mtima. Kuphatikiza apo, anti-inflammatory properties imapangitsa kuti ikhale yopindulitsa kwa anthu omwe ali ndi matenda monga nyamakazi ndi mphumu. Mwa kuphatikiza zakudya zokhala ndi squalene kapena zowonjezera muzakudya zanu, mutha kuthandizira thanzi lanu lonse.

Pankhani yosamalira tsitsi, squalene ndi yochititsa chidwi chimodzimodzi. Makhalidwe ake opepuka, osapaka mafuta amapangitsa kuti likhale loyenera kudyetsa ndi kukonza tsitsi popanda kulemetsa. Squalene imathandizira kutseka chinyontho, imapangitsa kuti tsitsi likhale losalala, komanso limapangitsa tsitsi kukhala labwino. Kaya imagwiritsidwa ntchito mu seramu za tsitsi, masks atsitsi, kapena ma shampoos, squalene imatha kukuthandizani kuti mukhale ndi tsitsi labwino komanso losalala.

Chifukwa chokhala ndi thanzi labwino komanso kukongola kwake, sizosadabwitsa kuti squalene ikukula kwambiri mumakampani okongoletsa komanso thanzi. Kuchokera kuzinthu zosamalira khungu kupita ku zakudya zowonjezera zakudya, pali njira zambiri zophatikizira mankhwalawa pazochitika zanu za tsiku ndi tsiku. Kaya mukuyang'ana kukonzanso khungu lanu, kuthandizira thanzi lanu lonse, kapena kukonza tsitsi lanu, squalene imapereka mayankho achilengedwe komanso othandiza. Landirani mphamvu ya squalene ndikutsegula dziko lamakono lathanzi ndi kukongola.